Posts by Linda Keya

Most countries, Kenya included, have achieved the United Nations goal of reducing deaths from measles by 90 per cent between 2000 and 2010. The World Health Organization (WHO) attributes this to vigorous vaccination campaigns. However, experts fear that there might be a resurgence in deaths from measles if the vaccination efforts are not sustained, because…

Proper upbringing 1. Feeding: Proper food is very important for a child’s’ health. Breastfeeding is considered to be the best source for nutrients supply to the body of the new born child. Breast milk contains colostrums which play a vital role in building up the immune system of the child. This will eventually help in…

It is one of those seasons of the year when it is warmest and it gets us feeling the heat and sweat. The days are characteristically longer than the nights and everyone seems to be in high spirits for outdoors activities. Yes, you may still be working but your children are definitely having time off…

Don’t forget to make him burp after he takes milk!, most mothers will tell their baby’s nanny. But how exactly to do it, is sometimes a nightmare, especially when you are a first-time mum. Most mums dread to think what the consequences of not burping a baby might be. To allay such fears, it is…

Funny things parents say If you don’t finish your food Richard (neighbour’s younger kid) will grow taller than you. To a crying six-year-old boy. ‘A-a-ah! Stop that. Men don’t cry.’ I am going to the market, take of care my child. If I meet the child crying or if you make him fall, you will…

Where my ancestors came from, when a child got mumps, they would be advised or led to a certain tree and urged to sing certain songs and dance around the tree to cast away the mumps. After which the child will be required to walk back to their home without looking back. It was believed…

As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

Mweni and John are a young couple from Kileleshwa, Nairobi, who had been unable to conceive for nine years. Mweni had blocked fallopian tubes. Having gone from doctor to doctor for help to no avail, she was referred to the Nairobi In Vitro Fertilization (IVF) centre and six months later, Mweni is now expectant. ‘It’s…

A shabby, unkempt person makes other wonder why they don’t befriend the mirror to save themselves from embarrassment. Well, this unkempt person could be your child if you don’t teach him grooming habits, as early as now. The amount of time spent teaching your child proper grooming will depend on several key things that includes…

‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…